Practical Tips Caring for Foot Heel

DO NOT just focus on skin care alone.

Stepping stones for the entire body, feet need attention too. Part of the foot is rarely noticed that the heel. Whereas the heel has the thickest skin compared with other parts.

The cause of this section is often thickened and rough from constant pressure and friction with the shoe leather. Other causes are often wearing high heels, and too frequent contact with soap water. untreated ankle often cause cracks or rough.

In order to overcome various problems of the heel, there are some practical steps that can be done. One of them with a pedicure at the salon. But the erosion process repeatedly done too often will make the foot calluses grow back. Therefore, should you choose to take care of the calluses with applying lotion moisturizer that has a high content.



Besides of that, you can do regularly rubbed with ankle foot eraser tool.
Before performing these steps, soak feet in warm water for easier foot rub. One thing to remember, this section plays an important role to protect the feet, so do not ever try to remove calluses with a razor blade or scissors. Because it will make your feet easily infected.

Another way is with the traditional treatment. To soften the calluses on the feet, soak feet for 30 minutes in a mixture of 2 tablespoons pineapple juice, 2 beaten egg yolks, and 1 tablespoon balsamic vinegar. Then drain. Leather ankle that tends to harden or thicken, can also be mashed with avocado inside the skin, then rinsed with water