7 Ways to energize you

I hope this article can give you inspiration to live more energetic

1. Get a glass of fresh orange juice in the middle of your hot day. THis will relief pressure to your body

2. Eat 5 times a day in a small portion to maintain your glucose.

3. Think about sex, this usually very powerful ways to burn your spirit.



4. Allow yourself to sleep 15 minutes after lunch. This will improve your consentration and maintain your spirit to work. Our brain maximize everything before and after sleep into our memory.But remember, do not sleep continuity, only to charge your energy

5. Brush your teeth and drink a glass of cold water. The cold will wake your body system to be more alert.

6. Save a bottle of cold water with a special sprayer on it. When you feel tired, spray it to your face to eliminate the dry feeling.

7. Enjoy masking and messaging your face and neck.